There is a woman standing at the edge of the world.

She is barefoot, unburdened, laughing at the wind as it tangles itself through her silvering hair. She does...

There’s a moment in a woman’s life -perhaps you’ve already felt it- where exhaustion becomes your baseline. Not the kind that a good night’s sleep can fix. Not ...

There comes a moment in perimenopause when your brain no longer feels like your own.

The thoughts that once arrived in swift succession now stumble over themse...

It starts as a whisper, a barely perceptible shift in the rhythm of your being. A skipped beat of your cycle. A heat rising in your chest that wasn’t there befo...

The body never forgets.

It holds your stories beneath the skin, tucks your grief into the soft tissue of your belly, braids your unspoken words into the tensio...

It does not happen all at once.

Perimenopause is not a sudden switch, nor is it a single, linear decline. It is a process- layered, unpredictable, and deeply t...

You expect the hot flashes. The irregular cycles. Maybe even the mood swings.

But what about the sudden food aversions? The phantom smells? The burning tongue,...

It’s 3 a.m. again.

Your body, exhausted, should be resting, but instead, your eyes snap open. Maybe your heart is racing. Maybe your mind is suddenly alive wit...

You catch your reflection- not with judgment, but with curiosity.

Something is shifting. The skin, once plump with oestrogen’s embrace, feels different. The an...

 There’s a moment in a woman’s life -perhaps you’ve already felt it- where exhaustion becomes your baseline. Not the kind that a good night’s sleep can fix. Not...

perimenopause is not a closing—it is a portal, a sacred passage through which you step into your fullest self. in this season, your body, mind, and soul whisper...